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一2ardsB.A global change:slow droughtsE.EmotionC.The major threat:climate changeF.Your physla,D.A new challenge:a lack of waterG.It refersch as第二节(共5小题;每小题2.5分,满分12.5分)waysn and阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中第三部分语言:aw an有两项为多余选项。第一节(共15,y andEmotional regulation(情绪管理)is taking any action that changes the intensity阅读下面短(of an emotional experience.It doesn't mean preventing or avoiding emotions.佳选项。flash36are expected to manage our emotions in ways that are socially acceptable.Growing up,missionThere are a number of skills that can help us self-regulate our emotions.most of the yearthe holidays.Thepose a37BAEmotions happen fast.We'don't think "now I will be angry"we justolder and moved fwith small43whichsuddenly have fires in our eyes and become extremely angry.So the number onet01044.suddenskill in regulating difficult emotions is to pause.Take a breath.Slow down theficult asmoment between trigger(触发)and response..容内其片,This summer,素描)activity in aoproachesNoticing what you feelhelp us become cloa betterAn equally important skill involves the ability to become aware of what you'redevelop in a good wfeeling.Dr Judson Brewer,MD PhD recommends practices for becoming more“Look there!”curious about your own physical reactions.In what parts of your body are younoticing feelings?Is your stomach upset?Is your heart racing?38Lookingdisplayed ourerblack eyes against leinto what is happening to you physically can also draw away your focus and reduceeyes filled with athe intensity of the emotion.50 the fish as if·Naming what you feelLooking aroundAfter noticing what you feel,the ability tonme it an help you get coroofmother's rare childlikwhat is happening.Ask yourself:What would you call the emotions you're地)lost the connecti(feelingIs it anger,sadness,or disappointment?“Our time togetAccepting the emotionto our trip..“Youwe text?40Rather than beating yousf up for feeling angryor scared,recogiLife has indeed comethatyoureptable.Tryto prtics-ympathy andyour that eperiening emotions sanormal human.A.trying outreaction.C.breaking awayA.Creating spaceC42.A.quietB.Forecasting what you feelA43.A.talksC.Emotions come and go so that you hardly notice them544.A.debatesD.Identifying emotions will help you share your feelings with others45.A.took up必修第二册一N】·20.【24新教材·YK·英语(二)一R一必修第二册一N】A.Secretly意·21·
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