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BDear Doctor,I've read that you should eat nothing but fruit or fresh juice for breakfast.I'm usually not hungry in the morning,so I don't have anything but anorange about an hour after I wake up.Then I have something to eat 3-4hours later.Is it possible to lose all the weight I want this way?Please write soon.Thank you..Yours,AliceDear Alice,The most important thing about breakfast is to put something in your bodyin one hour after you wake-up.All diets tell you to eat different things,butthey will only work with caloric restriction(限制热量).A breakfast will giveyour body enough nutrients()for longer time.If you don't like to eat a'lot in the moming,eat some fruit and you get fiber(纤维性食物),too.Thekey to losing weight is watching calories()all day more than what youeat for breakfast.I hope I can help you.Yours,Jim26.What's the matter with Alice?A.She is too thinB.She has nothing to eat in the morning.C.She is not hungry in the morning.D.She doesn't know what to eat to lose weight.27.Who is Jim from the letters?A.He is Alice's brother.B.He is Alice's friend.C.He is Alice's doctor.D.He is Alice's teacher.728.What does Jim think is the most important thing about breakfast?A.Eating nothing.B.'Eating something in an hour after waking up.C.Eating as little as you can.D.Eating as much as you can29.What is the key to losing weight according to Jim?A.Watching calories about all meals a day.B.Watching calories about lunch.C.Watching calories about breakfast.D.Watching calories about dinner.30.What do you think Alice will do after she takes the doctor's advice?A.She will eat some bread in the momning.B.She will eat much in the morning.C.She will eat a balanced breakfast every day.D.She will only drink orange juice in the morning.CDear World,Myson starts school today.It's going to be strange and new to him for a while,and I hope youwill be nice to him.You see,until now,he has been the boss of his home.I have aways been around to take care ofhim and make him feel better.But now,things are going to be different.八年级英语第4页(共8页)
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