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灯三步一体高效训练prevent colds and flu.Expressive writing works because it allows you to make meaning out of a painful experience.Recognizingthat something is bothering you is an important first step.17 And creating a narrative (gives you asense of control.What if you don't consider yourself "a writer"?Don't worry about spelling or grammar,and don't shareyour writing with anyone.18 The goal of the exercise is to find meaning in an unsettling event.19 Expressive writing isn't a magical panacea ()It shouldn't be used as a replacement forother treatments.And people coping with a severe trauma or depression may not find it useful to do it on theirown,without therapy.A.But do dig deep into your thoughts and feelings.B.But there are a few warnings about "expressive writing".C.Writing can increase someone's acceptance of their experience.D.Research also found that it can improve mood,sleep,and memory.E.A journal is a record of experiences or reflections kept regularly for private use.F.Translating that experience into language forces you to organize your thoughts.G.The idea is to reflect honestly on a particular challenge and to do it in short sessions.答案：15~19 EDFAB四、语法填空（共10小题；每小题3分，满分30分）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。March 28 marked Chinese sturgeon (Conservation Day in China.That day,50,000 baby Chinesesturgeons 20 (release)into the Yangtze River in the Wuhan Economic &Technological DevelopmentZone (WHDZ).The event was considered the 21 (large)of its kind in the history of Wuhan and wasmeant 22 (improve)the wildlife ecosystem in the Yangtze River.Having lived in the river for more than 140 million years and considered a“living fossil(化石)”，the Chi-nese sturgeon is a 23 (critical)endangered species 24 national protection.Artificial breeding of thespecies is currently the most dependable way to increase its population,25 letting them reproduce in natu-ral conditions has not been successful.All the baby fish were from a trial base 26 (establish)by the Institute of Hydroecology of the Chi-nese Academy of Science in WHDZ."We have found after long-term observations that 27 number of rareaquatic (creatures continues to grow in the WHDZ section of the Yangtze River.The environmenthere is 28 (suit)for Chinese sturgeons,"explained Yang Bo,a researcher at the institute.The zone 29 (be)devoted to preserving aquatic animals in the Yangtze River since 2002,and hasreleased 280 million baby fish,including herrings,grass carps and silver carps.20.were released 21.largest 22.to improve 23.critically 24.under 25.as/because/since 26.established 27.the28.suitable 29.has been23·ZCYK·英语-WYB-英语7-QG35